11 Health Benefits of Cheese

We all know that cheese is delicious and has many health benefits. Just one serving of cheese a day can provide us with the dairy intake we need to be healthy.

11 Health Benefits of Cheese

We all know that cheese is delicious and has many health benefits. Just one serving of cheese a day can provide us with the dairy intake we need to be healthy. Cheese is an important element in a complete and balanced diet. To prepare it, the water is removed from the milkThe cheese is the […]

Benefits of chia in our cheeses

More and more people are joining in the effort to maintain a healthy and varied diet. And with the times we live in, it is important to take care of our health, in all aspects. From Quesería La Antigua we have been thinking about natural consumption for some time, not only with our cheeses, but […]